The health and fitness tracker will help you kick start and maintain your 90-day plan, no matter how many cycles.
The best part about the digital download is you can print as many as you like. I like to save paper and put my trackers in a frame (must be glass, not plexiglass), it works like a dry erase board!
This packet offers the following trackers:
1. Motivational Quote
2. Healthy Habit Tracker (2 per page)
3. Weekly Meal Planner - I like to highlight or add a check when I make what I planned.
4. 30 Day Water Challenge
5. Goal Getter - Picture and Measurement Page
6. Simple Fitness Tracker- use this to write down what you completed each week
7. Health + Fitness Wins
8. Need Another 90? This is a great way to figure out your goals for the next 90 or determine if you are done and hit all your goals!